Your spine naturally consists of 4 curves. These curves help to absorb and distribute stresses that occur due to natural stresses such as gravity, as well as other stresses such as running, jumping and all body movements.
A natural curve in your neck (cervical spine), mid back (thoracic spine), low back (lumbar spine) and sacrum.
Due to postural dysfunction, muscle imbalances, spinal degeneration and incorrect weight bearing, over time these spinal curves can either increase or decrease from their ideal degree of curvature.
Our Barham fulcrums are used to bring back the natural curves of your spine. This encourages improvement in spinal mobility and function, correction of posture and overall healthier spine and nervous system.
Watch the video below for instructions on how to use them fulcrums.